Health and Hygiene Awareness Camp Empowers Rural Women at Nalua

Mukti, in collaboration with Kolkata Foundation, organised a Health and Hygiene Awareness Camp at Nalua on 19^th August 2025, reaching out to 41 rural women. The session was facilitated by two qualified B.Sc. nurses, both proud alumni of Mukti’s Talented Students Sponsorship (TSS) programme. Their voluntary service at the awareness session was completely free of cost and indeed it was a beautiful example of the spirit of gratitude and social responsibility.

The camp focused on menstrual health, cancer awareness, women’s hygiene, water and sanitation, and nutrition, highlighting simple practices that can significantly improve daily life.

Key learnings included:

• Balanced Diet: Participants were guided on the importance of cereals, pulses, vegetables, fruits, milk and milk products for a well-rounded diet.
• Menstrual Hygiene & Cancer Awareness: Women were encouraged to use sanitary napkins, follow safe disposal methods, and prioritise regular cancer screening.
• Water and Sanitation: Safe drinking water, proper handwashing techniques, and good sanitation were highlighted as vital to preventing water-borne diseases.
• Healthcare Access: The nurses shared information about government healthcare schemes and urged participants to access these services.

The camp created a space where rural women could openly discuss their health concerns and learn practical solutions. By equipping them with awareness and knowledge, Mukti and Kolkata Foundation aim to foster healthier families and stronger communities in the Sundarbans.